It was a fun conversation catching up with Aileen Tan, who is currently the Group Chief People and Sustainability Officer at Singtel Group.
I am so glad we could catch up over a cup of hot chocolate to exchange perspectives on ๐๐๐บ๐ฎ๐ป ๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐๐ต๐ถ๐ฝ as Singtel celebrates mental wellness in October.
And here are my insights from our ๐ฅ๐๐ฆ๐๐จ๐ฃ ๐ Conversation
1๏ธโฃ ๐ ๐ถ๐ป๐ฑ ๐ฆ๐ฒ๐๐๐น๐ถ๐ป๐ด
It is perfectly okay not to be okay.
The world is moving at a supersonic pace, and there are endless transitions that people need to experience, at times, the journey can be daunting and uncertain.
^ It is like sitting on a roller coaster, but eventually, it will come to a stage where the mind settles.
^^ That is where people have a clearer headspace to see the exciting possibilities in front of them.
^^^ It just takes time, and we cannot rush through the journey.
Mental health is first acknowledging that people need time to settle their minds.
2๏ธโฃ ๐ ๐ถ๐ป๐ฑ ๐ฆ๐ฒ๐๐๐ถ๐ป๐ด
It is not the mindset we need to adopt; it is the “mind-setting” we must embrace.
The different phases of our lives will give us multiple challenges that require us to shift from one mindset to another quickly.
I like to use the analogy of how a chair is to mindset.
๐บ There is no permanent compatibility of a person to a chair.
๐บ We need to change chairs often if we want to grow.
๐บ The right chair for you now might be an obstacle to you in the next.
The right chair only stays right sometimes.
+ Change Your Chairs Often.
+ Change Your Chair Today.
+ Time To Change Your Chair
3๏ธโฃ ๐ ๐ถ๐ป๐ฑ ๐๐ฎ๐น๐น๐ถ๐ป๐ด
Are you conscious of how life is calling you?
While it might sound glamorous for a person’s career ambition to become the CEO, the real question is, are you truly happy if you become one?
Is that your LIFE CALL? ๐ค
Or is it just a societal expectation of what “success” looks like?
I love how Aileen shared how her career trajectory significantly shifted when she crystallised her true calling and mission.
+ For her, It is about bringing to life what HR and People Evolution is.
+ Since then, she has been on a mission to make a dent in the HR Universe.
+ That gives her the energy and vision to see possibilities as opportunities.
This is her lifetime movement today.
๐ช๐ต๐ฎ๐’๐ ๐ฌ๐ผ๐๐ฟ๐?
This is ๐๐ผ๐๐ฒ๐ฝ๐ต@๐ฅ๐๐ฆ๐๐จ๐ฃ signing off.
May You ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ, ๐๐น๐ผ๐๐ฟ๐ถ๐๐ต ๐ฎ๐ป๐ฑ ๐ฃ๐ฟ๐ผ๐๐ฝ๐ฒ๐ฟ In The Brand New World.