Don’t Wake Up. RISEUP 🚀

It was a privilege to be the closing keynote speaker for #singtel on her Mental Health Month with my signature keynote, Don’t Wake Up. RISEUP

It was an amazing turnout of more than 300 people, online and in-person, from Singapore and Australia.

𝗜𝗻 𝗮 𝘀𝗻𝗮𝗽𝘀𝗵𝗼𝘁, 𝘁𝗵𝗲 𝗥𝗜𝗦𝗘𝗨𝗣 𝗞𝗲𝘆𝗻𝗼𝘁𝗲 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁;

1️⃣ What it means to stay above your happiness baseline daily.

2️⃣ Allowing your Mind to Settle and not rush the journey

3️⃣ It is all about Mind-Setting, not goal-setting.

4️⃣ It is okay to not be at your 100% all the time. Don’t beat yourself up.

5️⃣ Mental health affects us not just mentally and emotionally but biologically, too.

6️⃣ Learn to be a healthier version of ourselves before we learn to be a better version of a leader.

𝗔𝗿𝗲 𝗬𝗼𝘂 𝗝𝘂𝘀𝘁 𝗪𝗮𝗸𝗶𝗻𝗴 𝗨𝗽 𝗼𝗿 𝗥𝗶𝘀𝗶𝗻𝗴 𝗨𝗽 𝗘𝗮𝗰𝗵 𝗗𝗮𝘆?

+ Waking Up is an unconscious effort
+ Rising Up is a conscious effort
+ Anything worth doing requires a conscious mind.
+ We cannot make conscious effort a habit
+ But we can make a habit of making conscious choices.

𝗔 𝗕𝗶𝗴 𝗛𝗮𝗻𝗱𝘀 𝗨𝗽 𝗧𝗼 𝗧𝗵𝗲 𝗧𝗲𝗮𝗺 🙌

A big kudos to Aileen Tan, Group Chief People and Sustainability Officer and her team of Avengers, who believe in the power of mental and emotional transformation and activating this movement in Singtel.

In the meantime, exciting possibilities are brewing for all the folks in Singtel in the brand new year.

I can’t wait to see their movement taking off in a big, big way! 🛫

This is 𝗝𝗼𝘀𝗲𝗽𝗵@𝗥𝗜𝗦𝗘𝗨𝗣 Signing Off.
May You 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺, 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵 𝗮𝗻𝗱 𝗣𝗿𝗼𝘀𝗽𝗲𝗿 In The Brand New World.